In trying to abide by my: maintain and sustain health goals, I decided I would do Whole30-ish. Right now I am of the “ease into
Tag: healthy
Recipe: Sugar Free(ish) Peanut Butter Cookies
At very bottom you will find the nutritional information. 12 carbs and 1g sugar. Not too shabby. My changes in red below 1 box Pillsbury
Recipe: Butternut Squash/Leek/Bok Choy Soup now called “BLB Soup”
I really liked this soup. Future adjustments: add more reserved liquid for a broth (not cream) consistency. Need to experiment with different spices. Cut bok
An Ode To FitBit Susan
An Ode To FitBit Susan I have found motivation in the most unlikely of places: a random stranger. No, not like: I read this article
Pathology and Progress
During the evening of April 13th, I started to come up from anesthesia. My husband was at my side, holding my hand. He said (paraphrasing
Dude, it’s leg day!
I hate leg/butt day. I am strong in the lower section but I inevitably do something to make it impossible to walk unlike John Wayne
Thoughts and Ponderances 