Fitness – Thoughts and Ponderances

An Ode To FitBit Susan

An Ode To FitBit Susan I have found motivation in the most unlikely of places: a random stranger. No, not like: I read this article

In November 2013, I walked the Warrior Dash 5k in Ripley, WV. I was out of breath by the end but I finished with a

My friend Tiny told me about an app he uses on his iPhone to map his bike routes which would be useful for my runs

So I dropped my registration form and $20 check in the mail for the Grist Mill Grinder. It is a half marathon trail run set