Health, Races and Recipes – Page 9 – Thoughts and Ponderances

I feel the need, the need for speed!

In November 2013, I walked the Warrior Dash 5k in Ripley, WV. I was out of breath by the end but I finished with a

In recent weeks, my newsfeed has been filled with several Ice Bucket Challenges to raise money for ALS research. I have watched the people I

2014-05-03 Huntington Health Revolution 5k (I am behind the stroller – you can laugh later) The race had an 8:00 start time. We were able

Fortis Et Fidelis. Those are the words over the arch in Ritter Park, Huntington, WV. On March 29th, I ran the Lucky Charms Glitter Run

This blog will be long, self-serving and all about running in New York City. If you have issues with any of those, just move along

My day started very early. 530AM on a Saturday is not something I like to think about. It’s that one morning I am able to

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