Health – Thoughts and Ponderances

Health: Out of the Darkness, Suicide Prevention Walk

On Saturday I walked 17 miles in tandem with an event held in Worcester MA. The main event in Worcester is a 5k from which

Disclaimer: This blog is solely for my own benefit. That I post my goals, accomplishments and failures publicly on my blog is because I want

Disclaimer: This blog is solely for my own benefit. That I post my goals, accomplishments and failures publicly on my blog is because I want

In trying to abide by my: maintain and sustain health goals, I decided I would do Whole30-ish. Right now I am of the “ease into

In years past I would oftentimes put together a lengthy blog of things I planned on changing or doing in the new year. I would

Odd title, I know. I struggled with it. I thought, maybe re-dead would be better. Or, maybe redeath, after all there is a rebirth. But

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