Diet – Thoughts and Ponderances

Health: Mar 2019 Same Ol’ Same

Disclaimer: This blog is solely for my own benefit. That I post my goals, accomplishments and failures publicly on my blog is because I want

Disclaimer: This blog is solely for my own benefit. That I post my goals, accomplishments and failures publicly on my blog is because I want

In trying to abide by my: maintain and sustain health goals, I decided I would do Whole30-ish. Right now I am of the “ease into

In years past I would oftentimes put together a lengthy blog of things I planned on changing or doing in the new year. I would